Showing posts with label Recovery. Show all posts
Showing posts with label Recovery. Show all posts
Monday, October 4, 2010
Wednesday, July 21, 2010
Recovery Affirmations
I am a good person.
I am intelligent.
Today, I will put all negativity behind me.
I am loved.
Today, I will rejoice in my abilities.
I have many talents.
My Higher Power loves me.
Today, I have confidence.
I am not a victim.
I look forward to each new day.
I no longer feel the need to control others.
I will be who I am.
I affirm my worth and goodness.
I am a loving person.
I am a strong person.
I am a friendly person.
I am a capable person.
I am not alone.
I am emotionally calm.
I respect myself.
I feel happy.
I am at peace with myself.
I am a responsible person.
I can be playful.
I can trust all of my thoughts and emotions.
I trust people.
I make decisions confidently.
Today I am a new person.
I touch those near me with love and gentleness.
I have a new awareness in my life.
I acknowledge my needs.
I allow my Higher Power to enter my life today.
I trust in the serenity my Higher Power provides.
I am calm and tranquil.
I can face my fears and work to overcome them.
I take full charge of my life today.
I let serenity flow into my life.
I feel appreciated today.
I can give to others with no strings attached.
I accept my parents and affirm my independence from them.
I am independent.
I can meet new opportunities without fear.
I am alert.
I will not be intimidated.
I am joyful.
I will seek out friends today.
I am a friendly person.
I am a good listener.
I do not dwell on the past.
I look for new challenges.
I feel complete today.
I feel great hope.
I feel great potential for myself.
I feel surrounded by love.
I can make things happen.
I feel relaxed.
I am a resourceful person.
I am non-judgmental.
I am tactful in my dealings with others.
I am learning to express my love.
I feel good about myself.
I express my feelings.
I make wise choices.
I treat myself with kindness and patience.
I am an important person.
I am beginning to establish my limits.
I am in charge of my life.
I forgive myself and others who have hurt me.
I am a friend to myself.
I can enjoy leisure without guilt and anxiety.
I can express my anger openly, honestly and appropriately.
Today I view my childhood without shame.
I open my heart to my inner child.
I can handle criticism with ease
I am intelligent.
Today, I will put all negativity behind me.
I am loved.
Today, I will rejoice in my abilities.
I have many talents.
My Higher Power loves me.
Today, I have confidence.
I am not a victim.
I look forward to each new day.
I no longer feel the need to control others.
I will be who I am.
I affirm my worth and goodness.
I am a loving person.
I am a strong person.
I am a friendly person.
I am a capable person.
I am not alone.
I am emotionally calm.
I respect myself.
I feel happy.
I am at peace with myself.
I am a responsible person.
I can be playful.
I can trust all of my thoughts and emotions.
I trust people.
I make decisions confidently.
Today I am a new person.
I touch those near me with love and gentleness.
I have a new awareness in my life.
I acknowledge my needs.
I allow my Higher Power to enter my life today.
I trust in the serenity my Higher Power provides.
I am calm and tranquil.
I can face my fears and work to overcome them.
I take full charge of my life today.
I let serenity flow into my life.
I feel appreciated today.
I can give to others with no strings attached.
I accept my parents and affirm my independence from them.
I am independent.
I can meet new opportunities without fear.
I am alert.
I will not be intimidated.
I am joyful.
I will seek out friends today.
I am a friendly person.
I am a good listener.
I do not dwell on the past.
I look for new challenges.
I feel complete today.
I feel great hope.
I feel great potential for myself.
I feel surrounded by love.
I can make things happen.
I feel relaxed.
I am a resourceful person.
I am non-judgmental.
I am tactful in my dealings with others.
I am learning to express my love.
I feel good about myself.
I express my feelings.
I make wise choices.
I treat myself with kindness and patience.
I am an important person.
I am beginning to establish my limits.
I am in charge of my life.
I forgive myself and others who have hurt me.
I am a friend to myself.
I can enjoy leisure without guilt and anxiety.
I can express my anger openly, honestly and appropriately.
Today I view my childhood without shame.
I open my heart to my inner child.
I can handle criticism with ease
Friday, July 16, 2010
My First Days Out of Treatment
Jan 2009 "If I can do it, so can you!"
I was broken when I went into treatment for drug addiction. Now four and a half months later I have hope and willingness that I've never experienced before. I still have alot of hard work ahead of me but I am determined to stay clean and will go to any lengths to get there, like I did for the drugs. I can't fail if Im doing the right thing.
I was told to get to a meeting the day you get out and your chances are greater that you will remain clean the first year. So, I did. I also have a wonderful sponser who truly wants to help me and a homegroup. And even a network of people that want to help. Its awesome!! Im fortunate to even have another chance for a real life, not one that I just existed in, then to have friends in the program
that understand is the best thing that has even happened to me.
More later.....
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